A Practical Guide to Improve Your Well-Being
Discover The House of Health™ Philosophy
Description
Discover a revolutionary approach to physical therapy self-help in “Feeling Good Again” by Dr. Colette Amit. As Americans face a three-pronged health crisis—sicker, heavier, and sadder than ever before—this whole body wellness book offers hope where modern medicine has fallen short.
Dr. Amit unveils her unique “House of Health” philosophy, a guided health framework that transcends conventional pain management techniques. This holistic health framework challenges the limitations of traditional medicine and its reliance on temporary solutions like medications, injections, and surgeries.
Through her four-floor House of Health system, Dr. Amit introduces readers to a comprehensive method for cultivating strength, endurance, and overall well-being. From stretching and balance and fall prevention to functional core training, this book provides practical, easy-to-follow guidance that empowers readers to take control of their health.
Inspiring success stories showcase the transformative power of this approach, proving that no matter where you are on your health journey, you can feel good again. Feeling Good Again is more than just a book—it’s your roadmap to reclaiming joy in daily life and building your own House of Health.
Whether you’re seeking alternatives to conventional treatments or looking to enhance your overall wellness, Dr. Amit’s holistic physical therapy framework offers a path to lasting health and happiness. Start your journey to feeling good again today!
About The Author
Dr. Colette Amit is recognized for her expertise and commitment to promoting health and wellness through physical therapy. As founder and executive director of PhysicalOne, a leading outpatient physical therapy practice, she works tirelessly to improve her patients’ lives.
Prior to founding PhysicalOne, Dr. Amit gained invaluable experience in various clinical settings, including acute care and rehabilitation hospitals, nursing homes, home health care, and outpatient clinics. She has served as a faculty member in the Physical Therapy Assistant Program at Miami-Dade College, and is a sought-after speaker on topics such as pain management, balance, and orthopedic rehabilitation. Dr. Amit is a delegate for the Southeastern District of the Florida Physical Therapy Association (FPTA) and a member of the American Physical Therapy Association (APTA) and the Private Practice Section of the APTA. She holds a BS in Physical Therapy from Tel-Aviv University, a master’s degree in Health Services Administration from Barry University, and a doctorate in Physical Therapy from Evidence in Motion (EIM).